The 24-year-old Swedish international spent time in Manchester United's senior squad before leaving for Nottingham Forest in the summer of 2023. He moved to Newcastle United two years later, having established himself as one of the Premier League's most dangerous wide players.
Elanga has experienced injury problems during the autumn and has been working on his recovery. He says the example set by Ronaldo, who continued playing at the highest level into his forties, has helped shape the way he looks after himself.
“I took a lot of tips from him, and I have done my own research too, to see what I can do to stay on the pitch. To give myself the best chance of staying healthy and coming back quickly,” Elanga told Expressen.
The winger added that his former team-mate had been an important source of knowledge during their time together.
“I have learned a lot from him.”
Ronaldo's longevity has been remarkable. The Portugal international remained a central figure for his country for more than two decades, building a reputation for his dedication to fitness, preparation and recovery.
Elanga hopes to follow a similar approach as he looks to maintain his own availability. He says taking care of his body has been a priority since he was young, rather than something he has only concentrated on since reaching the professional game.
“I take care of myself and I have done that from a young age. I think it helps and it will continue to help,” he said.
Elanga has become an important member of the Sweden squad, with his pace and direct running offering the national team a significant attacking threat. His performances have also helped establish him as a regular presence at international level.
The Newcastle winger's ambition is to keep himself fit and available for as much football as possible, taking lessons from one of the game's most enduring professionals.
For Elanga, Ronaldo's influence has extended beyond what he learned on the training pitch. The Portuguese forward's approach to maintaining his physical condition has provided a model that the Swedish international is keen to apply throughout his own career.